Workout 2021 Progressive House
Workout Trance
- 16-bit FLAC
21.12.2020
Trancercise
Numero identificativo | Titolo Brano | Durata Brano | Prezzo Brano |
---|---|---|---|
1 | Workout 2021 Progressive House (2Hr DJ Mix) | 2:05:51 | |
2 | Plank Leg Raise (120 BPM Progressive House Workout Mixed) | 5:02 | |
3 | Single-Leg Crab (136 BPM Progressive House Workout Mixed) | 4:45 | |
4 | Wide Squat (135 BPM Progressive House Workout Mixed) | 5:03 | |
5 | Superman (135 BPM Progressive House Workout Mixed) | 5:30 | |
6 | Lunge To Heel Raise (136 BPM Progressive House Workout Mixed) | 4:46 | |
7 | Donkey Kick (137 BPM Progressive House Workout Mixed) | 5:00 | |
8 | Kneeling Push up (138 BPM Progressive House Workout Mixed) | 5:29 | |
9 | Dynamic Lunges (138 BPM Progressive House Workout Mixed) | 5:08 | |
10 | Spider Crawl (139 BPM Progressive House Workout Mixed) | 5:21 | |
11 | Knee Crunches (140 BPM Progressive House Workout Mixed) | 4:46 | |
12 | Squeeze Your Butt For Every Repetition (140 BPM Progressive House Workout Mixed) | 4:58 | |
13 | Don't Release Tension (141 BPM Progressive House Workout Mixed) | 4:59 | |
14 | Sexy Arm Workout (140 BPM Progressive House Workout Mixed) | 4:31 | |
15 | 15 Min Sixpack (139 BPM Progressive House Workout Mixed) | 4:37 | |
16 | Bicycle Crunches (135 BPM Progressive House Workout Mixed) | 4:58 | |
17 | Kneeling Vacuum (133 BPM Progressive House Workout Mixed) | 4:47 | |
18 | Woodchoppers (138 BPM Progressive House Workout Mixed) | 4:59 | |
19 | Go Up The Hill (141 BPM Progressive House Workout Mixed) | 5:00 | |
20 | Reverse Crunches (139 BPM Progressive House Workout Mixed) | 5:57 | |
21 | Side Fat Loss Exercise (140 BPM Progressive House Workout Mixed) | 5:03 | |
22 | Endurance (141 BPM Progressive House Workout Mixed) | 5:17 | |
23 | Extended Spider Plank (142 BPM Progressive House Workout Mixed) | 4:50 | |
24 | Narrow High Plank (142 BPM Progressive House Workout Mixed) | 5:04 | |
25 | Classic Crunch (141 BPM Progressive House Workout Mixed) | 4:32 | |
26 | Rope Climbs Fast (139 BPM Progressive House Workout Mixed) | 5:17 | |
27 | Leg Drops (116 BPM Progressive Trance Cardio Mixed) | 4:01 | |
28 | Low Elbow Plank (128 BPM Progressive Trance Cardio Mixed) | 5:00 | |
29 | Single-Leg Jackknife (128 BPM Progressive Trance Cardio Mixed) | 5:16 | |
30 | Heel Touches (129 BPM Progressive Trance Cardio Mixed) | 5:27 | |
31 | Knee Tuck Crunches (132 BPM Progressive Trance Cardio Mixed) | 5:50 | |
32 | Hand Dropping (133 BPM Progressive Trance Cardio Mixed) | 5:11 | |
33 | It's Not Impossible (135 BPM Progressive Trance Cardio Mixed) | 4:17 | |
34 | Muscle Targeted Workouts (135 BPM Progressive Trance Cardio Mixed) | 5:55 | |
35 | Lying Leg Raises (135 BPM Progressive Trance Cardio Mixed) | 5:53 | |
36 | Flutter Kicks (135 BPM Progressive Trance Cardio Mixed) | 6:02 | |
37 | V Sit Crunches (136 BPM Progressive Trance Cardio Mixed) | 4:57 | |
38 | Plank Open Close (136 BPM Progressive Trance Cardio Mixed) | 4:56 | |
39 | Side To Side Mountain Climbers (138 BPM Progressive Trance Cardio Mixed) | 5:41 | |
40 | Plank Knee To Elbow (140 BPM Progressive Trance Cardio Mixed) | 8:02 | |
41 | Reverse Leg Raises (141 BPM Progressive Trance Cardio Mixed) | 4:59 | |
42 | Lateral Push Up (137 BPM Progressive Trance Cardio Mixed) | 5:19 | |
43 | Prowler Push Up (136 BPM Progressive Trance Cardio Mixed) | 5:00 | |
44 | Explosive Negative Push Up (134 BPM Progressive Trance Cardio Mixed) | 4:17 | |
45 | Hip Thrusts (132 BPM Progressive Trance Cardio Mixed) | 6:09 | |
46 | Standing Crunch (132 BPM Progressive Trance Cardio Mixed) | 6:51 | |
47 | Butt Kicks (130 BPM Progressive Trance Cardio Mixed) | 7:37 | |
48 | Dips (130 BPM Progressive Trance Cardio Mixed) | 3:28 | |
49 | Starfish Crunch (127 BPM Progressive Trance Cardio Mixed) | 3:01 | |
50 | Leg Scissors (126 BPM Progressive Trance Cardio Mixed) | 3:11 | |
51 | Dynamic Plank (126 BPM Progressive Trance Cardio Mixed) | 2:05 | |
52 | Oblique Heel Taps (126 BPM Trance Rave Motivation Mixed) | 5:34 | |
53 | Lying Knee Raise (132 BPM Trance Rave Motivation Mixed) | 4:31 | |
54 | Seated Ab Circles 30 Sec Each Side (132 BPM Trance Rave Motivation Mixed) | 4:36 | |
55 | Heel Taps (134 BPM Trance Rave Motivation Mixed) | 3:48 | |
56 | Negative Crunches (134 BPM Trance Rave Motivation Mixed) | 4:35 | |
57 | Regular Push-ups (134 BPM Trance Rave Motivation Mixed) | 5:35 | |
58 | Leg Pushes (135 BPM Trance Rave Motivation Mixed) | 5:41 | |
59 | Plank Shoulder Knee Tap (135 BPM Trance Rave Motivation Mixed) | 4:08 | |
60 | Fast Feet (135 BPM Trance Rave Motivation Mixed) | 4:01 | |
61 | Ice Skaters (135 BPM Trance Rave Motivation Mixed) | 4:51 | |
62 | Reverse Lunge With Twist (136 BPM Trance Rave Motivation Mixed) | 5:10 | |
63 | Silent Burpee (137 BPM Trance Rave Motivation Mixed) | 8:09 | |
64 | Leg Wipers (138 BPM Trance Rave Motivation Mixed) | 6:15 | |
65 | Twisted Reverse Crunch (138 BPM Trance Rave Motivation Mixed) | 5:47 | |
66 | Motion Side Plank (144 BPM Trance Rave Motivation Mixed) | 4:23 | |
67 | Handstands Push-Ups (146 BPM Trance Rave Motivation Mixed) | 4:53 | |
68 | Incline Diamond Push-Ups (143 BPM Trance Rave Motivation Mixed) | 5:05 | |
69 | Bench Dips (139 BPM Trance Rave Motivation Mixed) | 4:31 | |
70 | Prowler Push Up (138 BPM Trance Rave Motivation Mixed) | 4:19 | |
71 | Reverse Plank (138 BPM Trance Rave Motivation Mixed) | 4:24 | |
72 | Skull Crushers (138 BPM Trance Rave Motivation Mixed) | 5:55 | |
73 | Pseudo Push Up (137 BPM Trance Rave Motivation Mixed) | 5:44 | |
74 | Planche Lean (135 BPM Trance Rave Motivation Mixed) | 7:49 | |
75 | Explosive Negative Push-Ups (135 BPM Trance Rave Motivation Mixed) | 4:12 | |
76 | Release Negative Energy (130 BPM Trance Rave Motivation Mixed) | 5:02 | |
77 | Gain The Positive Vibes (136 BPM Trance Fitness Mixed) | 6:40 | |
78 | It's Serious Now (140 BPM Trance Fitness Mixed) | 4:40 | |
79 | Be The Most Persistent (143 BPM Trance Fitness Mixed) | 3:21 | |
80 | Lying Hip Raise (143 BPM Trance Fitness Mixed) | 4:01 | |
81 | Turn Your Hands Into Rock (143 BPM Trance Fitness Mixed) | 4:54 | |
82 | Build The Strength Of The Lower Body (144 BPM Trance Fitness Mixed) | 4:52 | |
83 | Bicep Curl Sitting (145 BPM Trance Fitness Mixed) | 4:51 | |
84 | One Arm Hammer (145 BPM Trance Fitness Mixed) | 8:57 | |
85 | Triceps Extension (145 BPM Trance Fitness Mixed) | 5:01 | |
86 | Elevated Push-ups (145 BPM Trance Fitness Mixed) | 4:51 | |
87 | Curl Up (145 BPM Trance Fitness Mixed) | 5:30 | |
88 | Just Do It All (146 BPM Trance Fitness Mixed) | 5:28 | |
89 | Back Extension (147 BPM Trance Fitness Mixed) | 4:22 | |
90 | Pulse Rows (149 BPM Trance Fitness Mixed) | 4:02 | |
91 | Back Hyper Extension (150 BPM Trance Fitness Mixed) | 5:02 | |
92 | Archer Push-Ups (145 BPM Trance Fitness Mixed) | 7:33 | |
93 | Sliding Chest Flyes (145 BPM Trance Fitness Mixed) | 6:53 | |
94 | Dip Stretch Push-Ups (140 BPM Trance Fitness Mixed) | 5:54 | |
95 | Skipping Rope Alternating Feet (139 BPM Trance Fitness Mixed) | 6:53 | |
96 | Plank With Jump Squats (138 BPM Trance Fitness Mixed) | 4:52 | |
97 | Sumo Squat To Closed (138 BPM Trance Fitness Mixed) | 4:31 | |
98 | Split Lunges Knee Up (137 BPM Trance Fitness Mixed) | 5:37 | |
99 | Front And Back Lunges (134 BPM Trance Fitness Mixed) | 3:52 | |
100 | Gunky Kicks (131 BPM Trance Fitness Mixed) | 3:14 | |
101 | Side To Side Hip Abduction (96 BPM Trance Fitness Mixed) | 4:14 |
- Durata:
- 10:38:58
- Generi:
- Elettronica
- ℗ 2020 Geomagnetic Records
- © 2020 Geomagnetic Records